December 4, 2015 by Skimble - 0 comments

Personal Trainer? Top 5 tips for using Workout Trainer

Did you know? The Workout Trainer app update offers great features that help Personal Trainers and fitness professionals coach their clients anytime, anywhere! Are you a health & fitness pro? Join #Teamskimble and become a Verified Trainer today. As a Verified Trainer, you can create unlimited workouts in Workout Trainer!

Our re-designed workout creation tools make it easy for you to create new workouts and challenges for your clients, all from your mobile device. We have a multimedia exercise database with thousands of exercises for you to choose from, or you can simply add your own exercises for free. Are you new to Workout Trainer? Try some workouts before creating your own.

Recommend workouts to individual clients or training groups. This is a great way for your clients to stay accountable and motivated when not with you in person. Your clients will be able to follow along, move-by-move to your workouts.

Build your fitness brand! Stand out with a unique professional fitness profile. Clients can easily see all your updates, photos and fitness story all in one place.

Get discovered within our community of millions of fitness enthusiasts. Showcase your expert credentials and share your training specialties. You can also link directly to your social media profiles and your website.

Be featured in the Trainers section of our app! Inspire, motivate and connect with our community of millions. Create workouts and share fitness photos for your chance to be featured.

Request to become a Verified Trainer and take advantage of our Trainer tools in the latest WORKOUT TRAINER app update on all your Android & Apple devices today!

December 4, 2015 by Skimble - 0 comments

Skimble’s Program Spotlight: Total Resistance

Resistance bands are a great strength training tool whether you are an at-home fitness guru, love to workout at the gym or even if you like to take your workouts to the great outdoors! Bands are easy to travel with, take up minimal space and are cheap, making them the perfect piece of equipment for getting your workouts in anywhere! Not only are bands convenient, but we love how effective they are for toning muscles and gaining strength. This program offers a variety of workouts targeting your upper body, lower body, full body and even cardiovascular system!

See what strength training with bands is all about by starting Total Resistance today! You can get lifetime access to this program for $9.99 or Go PRO+ to gain access to all of our custom training programs in Workout Trainer.

Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. Download Workout Trainer on your Android & Apple devices and begin any of our multi-week training programs to help you reach your fitness goals in 2015!

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December 3, 2015 by Skimble - 0 comments

Skimble’s Workout of the Week: Ball Basics

This casual workout takes you through some stability ball staples for a great core blast. You don’t need any other equipment for this workout, just your stability ball. Have a ball with these ball basics!

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

December 1, 2015 by Skimble - 0 comments

Skimble’s Pro Workout of the Week: Mighty Legs

Are you ready to work for some mighty strong legs? This one is all about feeling the burn in your quads, hamstrings and glutes. You will need 2 pairs of dumbbells, moderate and heavy, as well as a box or step.

November 27, 2015 by Skimble - 0 comments

Skimble’s Program Spotlight: Active Trucker

The Active Trucker programs were created by former truck driver and award winning fitness guru to the trucking industry, Siphiwe Baleka. The workouts in these programs are designed for truck drivers to do right at the side of the truck, at rest areas or in truck stops – anywhere that feels comfortable.

Active Trucker: Phase 1 uses ten basic exercises that truck drivers can do anywhere, anytime and without any equipment. The goal of Phase 1 is to guide you in developing an exercise habit. Each workout builds on the previous, giving you a progression that maximizes your fitness in just four weeks, no matter what your level of fitness at the start. The key to success in this program is to spike your metabolism by doing each exercise with maximum effort.

Active Trucker: Phase 2 continues the exercise progression that was started in Phase 1, with the addition of new exercises and new workouts. This program is designed for truck drivers with a moderate base level of fitness and is ideal if you just completed Active Trucker Phase 1 or have been working out regularly for the last 4 weeks.

Get on the road to your fitness goals today! You can get lifetime access to these programs for $29.99 each or Go PRO+ to gain access to all of our custom training programs in Workout Trainer.

November 26, 2015 by Skimble - 0 comments

Skimble’s Workout of the Week: Thank-Full Body

Here’s a fun fitness test that you can do with your friends! In order to be a master of the test, you must stay with us set for set, rep for rep, no pausing! This workout is five rounds of four exercises, 10 reps of each, totaling fifty reps per exercise. Let’s get a Thank-Full Body.

November 24, 2015 by Skimble - 0 comments

Skimble’s Pro Workout of the Week: Thanks for Strength

Get into the spirit of Thanksgiving! Do this workout and you will soon be thankful for your strong arms and abs. In the spirit giving, recommend this workout to your friends! Grab a couple of dumbbells and lets get thankful and start giving.

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