Skimble’s Pro Workout of the Week: Performance Run

This 20 minute dynamic cardio workout will keep you on your toes . . . well, technically the balls of your feet. Tap into your inner athlete and suck some wind with this one!WOW_PRO_7_6_2015_Blog_FB

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Program Spotlight: #HIIT Training

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High intensity interval training (HIIT) is a type of workout that alternates between max effort activity and lower intensity recovery or rest intervals, for high fat burning and weight loss. Our Intro HIIT program is great if you are new to HIIT style workouts, as they are created with common bodyweight and dumbbell exercises, so you can focus on maxing out the intensity. Total HIIT brings more difficult exercises to get your body feeling the burn in different places, while still maintaining max effort. Be prepared to push your limits in our Ultimate HIIT program with more multi-joint exercises, requiring a stronger core and stabilization. Be prepared to work hard and earn your reward with these programs!

Blast Calories and burn fat with our HIIT programs this summer! You can get lifetime access to these programs for $9.99 each or Go PRO+ to gain access to all of our custom training programs in Workout Trainer.


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Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. Download Workout Trainer on your Android & Apple devices and begin any of our multi-week training programs to help you reach your fitness goals in 2015!

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Skimble’s Workout of the Week: Push HIIT Up

This HIIT workout mixes in cardio to keep your heart rate up, with variations of push ups for a full body blast. No time to waste on this one, be sure to switch between exercises quickly to make the most of it. WOW_FREE_7_1_2015_Blog_FB

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Fitter Faster

This quick full body workout will focus on toning and shaping legs, back, core and chest for a total lean body. There are 10 exercises that will be repeated 2 times. Challenge yourself to do as many repetitions as possible in the allotted time.WOW_PRO_6_29_2015_Blog_FB

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Program Spotlight: Obstacle Training

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Did your friends convince you to sign up for a mud run this year and now you need to get in shape so you can beat them to the finish line? Whether you’ll be taking part in a #SpartanRace, #ToughMudder, #WarriorDash or another race, this will get you ready for any obstacle in your path!

Train for your epic mud run this year with our Obstacle Training program! Remember, you can get lifetime access to this program for $9.99 or Go PRO+ to gain access to all of our custom training programs in Workout Trainer.


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Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. Download Workout Trainer on your Android & Apple devices and begin any of our multi-week training programs to help you reach your fitness goals in 2015!

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Skimble’s Workout of the Week: FAB Abs

Low on time? Get a quickie in the ab department! This ab workout could possibly be the best 5 minutes of your day. Your abs will thank you later :)

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Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Workout Trainer: 15+ New Programs for #summer

Challenge yourself this summer and try some (maybe all!) of the newest programs added to Workout Trainer. New to fitness? We’ve got you covered with our Beginner’s Guide to Bodyweight training. Looking to detox for a fresh start? Try our DETOX Yoga to help you on your journey. Are you all about the HIIT? Blast mega Calories with HIIT Training. These are some of the hottest programs in our line-up for the summer; don’t miss any of them!

Check out our blog all summer to learn about the latest programs our certified personal trainers have developed just for you. Go PRO+ to gain access to all programs in Workout Trainer anytime!

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Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. Download Workout Trainer on your Android & Apple devices and begin any of our multi-week training programs to help you reach your fitness goals in 2015!

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