Skimble’s Winter Fresh Series: Jumping Jack Frost

We know the winter can be cold and long! Instead of going into hibernation mode this January, workout with our Winter Fresh Workout Series! This series is designed for you to do anywhere, so don’t worry you can get these workouts in while keeping warm inside. You only need a set of dumbbells handy for some of the exercises, everything else is bodyweight only. Enjoy freshening up your winter!

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Our Jumping Jack Frost workout is sure to warm you up better than any hot cocoa, cider, or tea! So get out of the cold and grab a nice cup of . . . jumping jacks.

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Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Program Spotlight: Fit Mama

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The Fit Mama series of programs is designed to keep you fit and build your strength during your pregnancy, and sets you up for successful reconditioning post-pregnancy! Fit Mama: Trimester I is all about pushing through and getting it done. These quick workouts will get your endorphins going during this difficult adaptation period. Trimester II is where you really get to work! In Fit Mama: Trimester II you will get your heart rate up and your muscles firing, taking advantage of your new found energy to get your muscles strengthened. Fit Mama: Trimester III focuses on the areas that are starting to get uncomfortable. In this program you will work to improve your posture, open your hips and stretch out to help you sleep better at night! Finally, Fit Mama: Post Pregnancy is designed to help you tone up and tighten up with reconditioning workouts, focusing on your core and butt as well as full body burns! Get lifetime access to these programs for $19.99 each or Go PRO+ to gain access to all of our custom training programs in Workout Trainer.


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Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. Download Workout Trainer on your Android & Apple devices and begin any of our multi-week training programs to help you reach your fitness goals in 2015!

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Skimble’s Workout of the Week: All-Out Abs

Interested in doing a workout that hits every layer of your abdominal wall? Of course you are! You will abs-solutely, 100% feel your core burning while crushing this quick and intense All-Out Abs workout.

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Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Program Spotlight: Lower Back Pain Relief

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Do you have pain or discomfort in your lower back? If your answer is: always, maybe, or sometimes then this program is for you! The Lower Back Pain Relief program is designed to strengthen weak core and glute muscles, which are often the root of low back pain. These low impact workouts range from 10 to 15 minutes and make a great addition to healthy habits like: maintaining a healthy weight, using good posture and keeping your stress levels low. Get lifetime access to this program for $14.99 or Go PRO+ to gain access to all of our custom training programs in Workout Trainer.


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Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. Download Workout Trainer on your Android & Apple devices and begin any of our multi-week training programs to help you reach your fitness goals in 2015!

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Skimble’s Pro Workout of the Week: Kettlebell Krush

Put down the kettle corn and pick up a kettlebell! We’re going to attack those glutes, legs, low back and shoulders with this fun and quick workout. Swing into action and let’s krush it!

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Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Program Spotlight: Yoga Sculpt

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The Yoga Sculpt Series is designed to help you build a lean figure, stretch tense areas and enjoy a new-found energy! Yoga Sculpt I is great for those new to yoga or if you haven’t practiced in a while, as you will work towards building lean muscle and stretching chronically tight muscle groups. Yoga Sculpt II is a Vinyasa flow based program that will work towards improving your flexibility, strength and metabolism, as well as enhancing your athletic performance. Yoga Sculpt III will boost your practice both physically and mentally with arm balances, deep backbends and twists. Get lifetime access to these programs for $9.99 each or Go PRO+ to gain access to all of our custom training programs in Workout Trainer.


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Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. Download Workout Trainer on your Android & Apple devices and begin any of our multi-week training programs to help you reach your fitness goals in 2015!

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Skimble’s Workout of the Week: Tabata Time

It’s time for some high-intensity interval training aka Tabata! Tabata Time consists of eight rounds of high-intensity exercises in a 20-seconds-on, 10-seconds-off format. This quick and exciting workout will get your blood pumping, your legs moving, and your arms working.

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Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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