Skimble’s Pro Workout of the Week: Cardio Boxer

Do this cardio boxer workout and feel like the ultimate survivor! Sweat, breathe and blast through this 15-minute cardio workout. Shed the fat and sculpt your muscles while improving your coordination in this bodyweight only workout that is great for any weekday.

skimble-workout-trainer-cardio-boxer-cardioDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Program Spotlight: 200 Crunch Challenge

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The 200 Crunch Challenge will take you on a journey to abdominal strength and beyond. You’ll experience various movements targeting all of your core muscles, with a small emphasis on other muscle groups for an overall balanced toning and strengthening program. Although the ultimate end goal is to complete 200 crunches, this program delivers workouts that get your core muscles firing from every angle. This program is not just crunches building up to the final challenge, but rather an all around core strengthening program with a fun 200 crunch challenge at the end!

Check out our latest program added to the challenge series, the 200 Crunch Challenge! Stay on track with your fitness goals and get lifetime access to this program for $9.99 or Go PRO+ to gain access to all of our custom training programs in Workout Trainer.


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Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. Download Workout Trainer on your Android & Apple devices and begin any of our multi-week training programs to help you reach your fitness goals in 2016!

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Skimble’s Workout of the Week: Lasting Effects

Boost your metabolism and extend your Calorie burn with this 12-minute full body workout. When you get your heart rate up and your muscles firing, your metabolism will keep working even when your workout is done!

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Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Dumbbell Tabata

Here is a quick dumbbell Tabata session that you can fit in at the end of a workout session or on it’s own as a quick way to get your heart rate up. Tabata consists of eight rounds of high-intensity exercises in a 20-seconds-on, 10-seconds-off format. This workout blasts the upper body, so get ready to feel the burn!

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Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Weight Loss Warrior Series: Full Recap

WeightLossWarrior_BlogHeader_1of5Here’s a recap of the January Weight Loss Warrior workout series. Shed the unwanted pounds this Winter and stick to your New Years resolutions for 2016 with these five workouts: Fat Face-Off, Fierce Competitor, Battleground Conditioning, The Ultimate Fight and The Final Battle.

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Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Weight Loss Warrior Series: The Final Battle

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You are officially a Weight Loss Warrior when you complete this workout! Don’t give up now champ, keep good form and push through to the end.

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Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Weight Loss Warrior Series: The Ultimate Fight

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It’s time to get into beast mode and bring out the Rocky in you. This shoulder focused workout will leave you dripping with sweat and feeling like a warrior. It’s time for the ultimate fight. Ding ding ding!

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Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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