The long weekend is over and, whether or not you went for the Cobb Salad, you can repair all gastric damages by completing our Workout of the Week, The COBB: Cardio, Obliques & Butt, Baby. This free workout is available now in the Workout Trainer app your iPhone, iPad, or Android.
Your heart is a muscle too! Let’s make it strong along with our other favorite body parts: our rear and our waist. Remember to treat yourself to a fresh Cobb Salad afterward.
And in case you’re interested, here’s a great cobb salad recipe. Bon appetit!