Do AA: fABulously ARMed, the intense Workout of the Week!

Now that we have your attention: this week’s ‘double A’ workout is designed to get your ABS and ARMS looking fabulous.  Do this workout every week to get that beach-body everyone just wants to drink up.  


Our trainer clocked over 150 calories burned completing this 25min workout.  Beware, fABulously ARMed is intense…and if you do manage to do max reps, you’ll have certainly earned your post-workout drink for the day!