Do AA: fABulously ARMed, the intense Workout of the Week!

Now that we have your attention: this week’s ‘double A’ workout is designed to get your ABS and ARMS looking fabulous.  Do this workout every week to get that beach-body everyone just wants to drink up.  

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Our trainer clocked over 150 calories burned completing this 25min workout.  Beware, fABulously ARMed is intense…and if you do manage to do max reps, you’ll have certainly earned your post-workout drink for the day!