Know the ABC’s? It’s time to learn the CBA’s! Kick your abs into full fall gear with Skimble’s quick 15 Min Core Booster Abs workout.
Make it as intense as you want, trying to go for max reps. Make sure you’re warmed up before doing this workout. Load up the Workout Trainer app on your Android or iPhone/iPad now…do it, repeat it, love it!
Get on it. Our Global Trainers are tri-planking for you (and can’t hold it for much longer!):
http://www.flickr.com/photos/mariachily/6251108927/in/set-72157627900615100/