What keeps you healthy & sane over the holidays? Are health startups the next big opportunity?

As we make your way into the holiday season, check out these videos to keep you thinking about your health over the holidays:

The first one tackles health from the business side posing the question: are health startups the next big opportunity?  It provides you with a glimpse into some of the people and startups who’ve chosen to focus their work to make people’s lives healthier.  This episode of TechCrunch TV features the ladies of Rock Health, Halle Tecco and Leslie Ziegler.  Thanks for the Skimble shout out!

Next up, the holidays are supposed to be joyous, but they’re mostly a stressful time full of rich meals, grueling travel and over-commitment. It’s easy to neglect our personal health, or let an exercise regime lapse, when we’re busy and its cold and dark outside.  But thanks to cool new technology, it doesn’t have to be this way.  VentureBeat features Rock Health portfolio companies including Skimble:

If you fast forward to the 1:50 min mark in the video, you’ll see that whether you’re going for a run, practicing yoga, rock climbing or doing a workout challenge in Workout Trainer, ’tis the season to stay nimble, Skimblers.

Happy-holiday-rock-health