Workout of the Week: Core Abs & Stretches at SXSW

Want to tone and define those core muscles? Do the intense Core Abs & Stretches workout, packed back-to-back with ab exercises and core stretches.  

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Whether you’re panel/hotel hopping at SXSW or sitting pretty in your living room, you can do this one with little time and space. After the workout, be sure to check out the sports-related SXSW panels in Austin including…

Digital Sport (Jimmy Fallon, Allyson Felix, Stefan Olander, Andrew Wilson):

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 and Fit Together (Jason Jacobs of FitnessKeeper, Kevin McCoy of LoseIt, Maria Ly of Skimble):

Do some outdoor yoga at the TaskRabbit park (with a Skimble lesson led by Maria):

 

& then hop over to all the music venues to get your dance on!

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(photo from the Miike Snow concert by Blake Samic)