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June 28, 2012 by Skimble

FREE Workout of the Week: Empowered!

We’ve got a great Workout of the Week that will challenge and rejuvenate your body and mind.

It’s built on some fundamental exercises sprinkled with some yoga-inspired poses that’ll be sure to refresh your senses.

Remember to breathe — namaste!

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Skimble demos YouTube Android Player API video integration at Google I/O 2012
FREE Workout of the Week: Fast Fitness Circuit

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Download the latest Workout Trainer app on your Android & iOS devices to make the most of our expanding Trainer Tools. Try out the HD video sharing option with your clients and give them a more personalized remote coaching experience while they are on the road this holiday season 📲 #trainertools
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Meet Leia Nicole, this month's featured Trainer! 👋 After several years of helping people manage muscular pain as a massage therapist, Leia decided to take a more proactive approach to help her clients build strength and protect themselves from injury in the first place. We recently had the chance to chat with Leia and learn about how she discovered her own passion for fitness and decided to help others work towards a more active, sustainable lifestyle. Click the link in our bio to read her story! #acefitness
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Discipline is doing what needs to be done, even if you don’t want to do it ✔️✔️✔️ #fitspo
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Pro Workout of the Week: #HIIT Ladder 🎹 Are you ready to climb the HIIT ladder? This moderate workout is quick and... well, we won't go so far as to say, 'painless'. There is no equipment needed for this full body burner, so just click the link in our bio to get started!
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