Workout of the Week – ATV: Arm & Tricep Vanity

While most people are sporting their favorite holiday sweater this time of year, we thought you might like to stand out with a sleeveless turtleneck or mesh shirt…something that will show off your newly toned arms & triceps! You’ll probably get some looks, especially after completing this workout! To begin, make sure you’ve warmed up and set aside a set of comfortable dumbbells or soup cans.

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