Dear Skimblers, Have you made a fitness resolution this year to get moving and in shape? If you haven’t, get to it! If you haven’t already done our Workout of the Week, now’s the time!
We’ve got you covered with 20 new cardio, lower-body, core, and upper-body moves. We call it a 20×13 — so try to do 13 reps or counts of each exercise! What have you got to lose? Start conquering your 2013 health goals now. Enjoyed the workout? Challenge your friends!
If you’re new to Skimble, our Workout of the Week challenges run for a week. During that week only, you can often complete the WOW with premium features for free, including audio coaching and exercise videos — try it now on your Android and Apple devices! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app! We’ll be posting another great Workout of the Week soon so stay tuned!