Free Workout of the Week: Tight & Toned Bottom

Trim unwanted booty fat and sculpt what’s left. Download and do this 20 min workout to tighten & tone that backside! There are a lot of fun bodyweight exercises in this routine. If you want to kick this one up to ‘intense’, feel free to incorporate a pair of dumbbells in some of the squat exercises. Reserve judgement about this workout until a day or two after…then feel the satisfaction of all that GLUTE work!

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