Pro Workout of the Week: Pilates Extreme

Say ‘yes’ to core stability, strength, and flexibility through pilates! This extreme workout includes some classical pilates moves as well as more advanced techniques and flows. We won’t lie to you…it’s not easy. If you can take our Pilates-style heat, come out of this session feeling invigorated and stronger than ever!

skimble-workout-trainer-exercise-pilates-rowing-curl-wow  alt=