Warm wishes this season and always, Skimblers!
Let’s close out the year together with this total body workout: Strengthen & Stabilize. You can do this as a strengthening bodyweight routine but if you have access to a Bosu, then you’ll also be improving your overall balance and joint stability.
If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Try this week’s WOW on your Android and Apple devices and see what it’s like! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!