We’re gonna get your heart racing… and just in time for Valentine’s Day! You can warm up with a 12-minute cardio sesh (you can use nature’s treadmill if you don’t have access to a gym) and follow it with a 10-minute strengthening blast. Did you know that your wall could give you such a good workout?
- Pro: Tough Wall Workout (10 min, intense, full body)
- Free: Treadmill Circuit (12 min, moderate, cardio)
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community.
If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
~ team skimble