We’re going to be REAL optimistic about this winter weather (a.k.a. snowpocalypse 2014, a.k.a. polar vortex) with these two Workout of the Weeks focusing on ARMS! Don’t be fooled by our Free WOW, Incredible Arms… no weights are needed but it’s gonna quicken that pulse a bit. Then, grab some weights for the Pro WOW, Lovable Arms, which you can scale up or down depending on whether you want to bulk or tone up. Ready, Set, GO!
- Pro: Lovable Arms (13 min, moderate, upper body)
- Free: Incredible Arms (13 min, intense, upper body)
Also, we’ve added some cool new features for our iOS Skimblers:
Time: Add or subtract time, in 15 second increments, to each exercise within a workout.
Filter: From each workout, you’ll see what part(s) of the body you’re working, and any equipment required.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community.
If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
~ team skimble