Skimble’s Workout of the Week Challenges: Lower Body x 2

Blast that lower body with this week’s workout challenges– Roll LOW and Mummy Kicks Butt. You choose the order that you do these in, but we like Roll LOW as a supplement before or after any of our awesome lower body workouts since it stretches out and massages sore muscles in the best way imaginable! Can you guess what lower body muscle Mummy Kicks Butt works out? Clue, the answer is in the title! Firm and lift your booty with this great 20+ minute workout and have fun with it!


  • Pro: Roll LOW (9:30 min, casual, lower body)
  • Free: Mummy Kicks Butt (23:45 min, moderate, lower body)

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community.

If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer  on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!


~ team skimble