Blast the upper body this week with a great pair of workout challenges, sure to challenge you in a new way. Our Pro workout features ‘barre’ which is known to help shape and sculpt one’s body while building muscular endurance, and with no equipment necessary! We’re sure this different style of exercise will surprise your muscles in an awesome way.
- Pro: Barre Abs (18:45 min, moderate, core)
- Free: Off the Couch Arms (15:15 min, casual, arms)
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community.
If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
~ team skimble