Happy hump day, Skimblers! We’re amping up the intensity this week with two great challenges that we know you’re ready for. They are also great because you can work your way up to more reps and more weight, so if it feels too easy you’re not working hard enough! (*Reminder: our Pro challenge this week requires kettlebells)
- Pro: Kettlebell Fat Loss HIIT (16 min, intense, full body, kettlebells)
- Free: Total Arms & Abs (5 min, moderate, upper body, exercise mat)
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community.
If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
~ team skimble