Skimblers:
Whether you are using Workout Trainer at home, while traveling or in the park, bodyweight exercises are a great way for you to get fit. We have combined your favorite bodyweight exercises into a quick and fun workout – Top Bodyweight Moves. Try it on Workout Trainer today!
1. Cat Cow
2. Elbow Plank
3. Mountain Climbers
4. Burpees
5. Floor Bridge
6. Push-Ups
7. Bicycle Crunches
8. Plank
9. Child’s Pose
10. Corpse
~ team skimble