Hey Skimblers!
Here is Tuesday’s Study Break Workout, as part of Back-to-School Week!
As many of you are heading back to school, we recognize the many hours you will spend in the library this year. To support your studies, we wanted to dedicate this week to “Back-to-School” and provide you with five fun study break workouts – one workout Monday through Friday of this week!
Taking breaks can help you relieve stress, recharge your brain and reflect on your class material. So, in between your study sessions, get your heart rate up! Exercising as a student can improve your learning abilities and concentration.
Try Tuesday’s Cardio Crunch Time workout now!
10-Min Cardio Crunch Time – Moderate
Try this workout by downloading Workout Trainer on Google Play, Samsung Apps or the App Store. Check back tomorrow for Wednesday’s study break workout.
~ team skimble