RECAP: Skimble’s Back-to-School Study Break Workout Series

Hey Student Skimblers!

In preparation for your busy year, here is a recap of all 5 of our Back-to-School workouts – workouts that range from 4 to 24 minutes: Full Body Tabata, Cardio Crunch TimeSit Up Stand UpBook Break BlastPlyo for Pizza.

Taking breaks can help you relieve stress, recharge your brain and reflect on your class material. So, in between your study sessions, get your heart rate up! Exercising as a student can improve your learning abilities and concentration.

If you are not in school, these workouts are a great way for you to exercise from home and increase your productivity levels.

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4-Min Full Body Tabata (FREE) – Moderate

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10-Min Cardio Crunch Time (PRO) – Moderate

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15-Min Sit Up. Stand Up. (PRO) – Casual

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17-Min Book Break Blast (FREE) – Moderate

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24-Min Plyo for Pizza (Free)  – Intense

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Best of luck with your studies this year!

If you are new to Skimble, try these workouts by downloading Workout Trainer on Google PlaySamsung Apps or the App Store.

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Stay Nimble!

~ team skimble