Skimble’s Workout of the Week: Warm It Up

Get your muscles moving and your blood pumping with this quick total body warm up routine. This is an awesome workout to supplement your existing workout routine — just add it to the beginning and/or end of your workout as a good way of relaxing your breath and elongating your muscles. Breathe into your weekend!

warmitup-fbDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer  on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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~ team skimble