Build muscle endurance and withstand long bouts of running, biking, dancing all night, playing tag, cleaning the house…you get the idea 🙂 After every exercise you’ll be asked to perform a holding exercise. Set up near a clear wall and go!Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
~ team skimble
interesting concept I think I will give this routine a try