We hope the first three workouts of Travel Week have kept your legs and back happy along the road, but if those didn’t do it for you, get ready to PUMP. IT. UP. This core and cardio duo strengthens key core muscles that will help you keep better posture while enduring hours of sitting during your travels. There’s no equipment needed for this bodyweight metabolic blast.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
~ team skimble