Having a little Yin to your Yang makes for a well rounded individual, don’t you agree? Well, here is your chance to grab the best of both worlds. This workout is designed to challenge your mind and your muscle…at the same time. It’s called coordination! No equipment needed, just a little patience and practice.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
~ team skimble