This Pilates style workout is great for helping to relieve those pains in your lower back and neck that you get when traveling. If you’ve got some time between flights or are early for your departure find an empty gate and go to town.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!