Skimble’s Pro Workout of the Week: Decompress Holiday Stress

This yoga workout combines grounding poses and calming breathing techniques to help you remain centered and face the holiday bustle with poise and grace! Added twists will help release any tension you have in your back.


Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!