The Yoga Sculpt Series is designed to help you build a lean figure, stretch tense areas and enjoy a new-found energy! Yoga Sculpt I is great for those new to yoga or if you haven’t practiced in a while, as you will work towards building lean muscle and stretching chronically tight muscle groups. Yoga Sculpt II is a Vinyasa flow based program that will work towards improving your flexibility, strength and metabolism, as well as enhancing your athletic performance. Yoga Sculpt III will boost your practice both physically and mentally with arm balances, deep backbends and twists. Get lifetime access to these programs for $9.99 each or Go PRO+ to gain access to all of our custom training programs in Workout Trainer.
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