Hey Skimblers!
We hope this Winter Fresh workout series got you moving despite the cold weather! Here is a recap of all 5 workouts in this series for you to return to anytime you are feeling sluggish this winter and need to freshen up!
These workouts range from 12 to 18 minutes and can be with only a couple of dumbbells and mostly just bodyweight: Jumping Jack Frost, Winter Work: Arms, Cool Core, Winter Work: Legs, Winter Workout Land.
If you are new to Skimble, try these workouts by downloading Workout Trainer on your Android & Apple devices.
