This workout will truly keep you on your toes! Well, technically the balls of your feet. You will get both linear and lateral agility work all while getting your heart pumping and the sweat running. No equipment needed for this calf burner! Happy hopping 🙂
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!