Skimble’s Pro Workout of the Week: #Detox Yoga Flow

Detox your body and brain with this quick #yoga practice. This sequence focuses on twists to wring out latent toxins in the body and improve digestion. You will activate the area of the third chakra, the “fire center”, to burn away impurities, and slim down too! After this quick practice you will feel invigorated, centered, and lighter.

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Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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