Skimble’s Muscle Beach Series: Arms & Core Day

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It’s the last day at muscle beach! Today is double duty – we’re going to target your arms and core. You’re going to need a barbell (if you have one), some dumbbells, and focus to get through this one. Let’s get ready for the gun show!

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Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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