Muscle Beach week is over, but you can continue to work towards your goals by completing any of this week’s workouts again. Continue to individually target your back, chest, legs, shoulders, arms and core with these focused sets. Which way to the beach?
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!