A full-body detox means not only do you powerfully sweat and cleanse, but you also restore. Our DETOX Yoga programs work well to enhance any other type of detox in your life right now, like quitting coffee, alcohol, a bad relationship, dieting or getting back in shape after a holiday. After focused mind and body detox through yoga and meditation, you’ll feel clearer, lighter and renewed with energy! Start DETOX Yoga 1 for an introduction to using both yoga and meditation to re-energize the body. DETOX Yoga 2 will teach you the building-blocks of detoxing through yoga and meditation, and is great if you already have some experience with a yoga practice. DETOX Yoga 3 is a 2-week intensive program to deeply detox the body through twists, core work, hip stretches and inversions.
Start a detox today with any of our DETOX Yoga programs! You can get lifetime access to these programs for $9.99 each or Go PRO+ to gain access to all of our custom training programs in Workout Trainer.
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