This workout was created to build total body strength and endurance. It’s a well rounded workout to get you ready for any adventure, endurance or obstacle race. Upper body, lower body and cardiovascular endurance, all packed into one.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!