Are you ready to build muscle, and get shredded?! This is a 3 week program designed to build upper and lower body strength, as well as gain that much sought after lean tissue (AKA muscle). There are also 2 core development workouts to help you define that 6-pack and work towards that full body lean look. The program requires you to have access to a barbell with adjustable weights, dumbbells, a pull up bar, and a bench. Get with this program, and get SHREDDED!
Start the shred with this great new program now! You can get lifetime access to Shredded for $9.99 or Go PRO+ to gain access to all of our custom training programs in Workout Trainer.
Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. Download Workout Trainer on your Android & Apple devices and begin any of our multi-week training programs to help you reach your fitness goals in 2015!
