Skimble’s Program Spotlight: Beginner’s Guide: Strong Core

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The Beginner’s Guide: Strong Core program is a great jumping off point for anyone looking to improve their core strength but don’t know where to start! Building strong core muscles is not only going to help you work towards flat abs, but you will also see improvements in your posture and maybe even some relief of low back pain. By the end of this program you will have learned to engage your core when doing virtually any movement. Maybe you will even start to see a 6 pack forming!

Begin to work towards a Strong Core now! You can get lifetime access to this program for $9.99 or Go PRO+ to gain access to all of our custom training programs in Workout Trainer.


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Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. Download Workout Trainer on your Android & Apple devices and begin any of our multi-week training programs to help you reach your fitness goals in 2015!

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