Are you into burning bridges? We are! Burning core muscles, that is. Your mid-section musculature serves as the bridge between your upper and lower body. A lot of exercises and physical tasks outside of the gym require a strong, stable and reactive torso. This workout will help you get there. There is no equipment needed to burn this bridge!
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!