The 200 Crunch Challenge will take you on a journey to abdominal strength and beyond. You’ll experience various movements targeting all of your core muscles, with a small emphasis on other muscle groups for an overall balanced toning and strengthening program. Although the ultimate end goal is to complete 200 crunches, this program delivers workouts that get your core muscles firing from every angle. This program is not just crunches building up to the final challenge, but rather an all around core strengthening program with a fun 200 crunch challenge at the end!
Check out our latest program added to the challenge series, the 200 Crunch Challenge! Stay on track with your fitness goals and get lifetime access to this program for $9.99 or Go PRO+ to gain access to all of our custom training programs in Workout Trainer.
Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. Download Workout Trainer on your Android & Apple devices and begin any of our multi-week training programs to help you reach your fitness goals in 2016!