Challenge your total body today in 9 minutes! Combine your core, legs, and upper body to test your strength and maybe find out your weakness. Use this challenge to evaluate what you should focus on improving in your upcoming workouts.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!