Get ready to fire up your glutes! This is a short one, but it’s enough that you will feel it in your backside tomorrow. This one is all bodyweight, so grab a mat and hit the floor for your lower body workout.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!