Upper Body Basics is a quick and basic upper body routine that will leave you feeling refreshed, and ready to take on your day. You need a pair of light and moderate weighted dumbbells to perform this back to basics task.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!