Siphiwe Baleka, America’s Fittest Trucker, has designed this workout for anyone who is time-crunched, deskbound, and stressed out. Your goal is to ‘go hard’ during each of the bodyweight exercises. Feel free to adapt any of the exercises to be harder or easier depending on your fitness level. If you are a driver, rest assured that you will be able to tackle this workout while on-the-road… just don’t rest for too long 🙂
This workout was created by Skimble Trainer: Siphiwe Baleka. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.
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