Skimble’s Pro Workout of the Week: Yoga Meditation

This workout focuses on the meditative aspect of yoga. Let’s get started with long-held stretches that target the upper back and hips, these moves help us sit comfortably in meditation poses. Enjoy!

Workout Trainer by Skimble: Pro Workout of the Week: Yoga MeditationDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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