Skimble’s Free Workout of the Week: Shoulder Wreck (by Trainer Michael Jay)

Not many workouts focus on isolating and strengthening your shoulder muscles. Try to feel how your shoulders are working differently throughout each exercise.

Don’t forget to thank Skimble Trainer Michael Jay for this awesome workout by giving it a like 👍

Workout Trainer by Skimble: Free Workout of the Week: Shoulder Wreck by Michael JayDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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