Sculpt and tone your arms and shoulders with this strength training routine. You’ll need a pair of moderate and heavy dumbbells to get set up for this one. Have fun!
This workout was created by Skimble Trainer: Leia Nicole. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.
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