Grab a kettlebell and power through this workout as fast as possible, keeping correct technique throughout. Ensure a proper warm up and cool down are completed before and afterwards. Time to Swing, Jump, Burpee!
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!