Here is a full body, barbell-based workout, that you can smash out in under 20 minutes. You will need a variable resistance barbell to complete this workout, so read through the exercises and get set up before you start. Try out the new logging features to track the weights you’ve used and the number of reps you’ve performed. See your progress over time!
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
