Skimble’s Free Workout of the Week: Bodyweight Pyramid (by Trainer Shawn Dinant)

If you’re a beginner, count each side as 1. If you’re more advanced, then count one full rep once you’ve performed the exercise on both sides. Have fun and log your rep details so you can track your progress over time.

Don’t forget to thank Skimble Trainer Shawn Dinant for this awesome workout by giving it a like 👍

Workout Trainer by Skimble: Free Workout of the Week: Bodyweight Pyramid by Shawn DinantDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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