Skimble’s Pro Workout of the Week: Rush Hour

Get ready – because this core workout is nothing like the ones you have tried in the past. It will make you sweat, burn calories, and set your abs on fire. Remember, abs are made in the kitchen, but if you eat right and do this workout at least 3 times a week, you will see a huge difference in your waistline. No equipment needed, so let’s get started!Male CrossFit Trainer doing Jack Jump Tucks at a CrossFit box in NoosavilleDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Team Skimble